It is used to treat bone pain resulting from overexertion sprains and sports injuries. Benefits of Move-On Freeze Pain Relief Patch When you use this product you will get the following benefits: Get rid of the pain immediately It cools the painful area making you feel refreshed. Treats infections How to use Move-On Freeze Pain Relief Patch The patch is placed on the painful area and left on until the pain and its effect disappear which can last for up to eight hours. Precautions and warnings Keep product out of reach of children. It is preferable to place the product in the refrigerator.